First Tri

Welcome to your "First Tri"

This site is dedicated to helping train for a sprint triathlon for first timers. With the ease of helping select the correct gear, to constructing a training schedule. You will be well on your way to having
a successful First Tri!

“Winners make goals
losers make excuses”
- Author Unknown

Weekly Training Tip

Stay close to home. For the first race, make it easy on yourself and select an event close to home. If the event is within easy driving distance from your house, it helps reduce race-day stress and hassle. You can also do some of your workouts on the course, increasing your confidence.

Featured Gear

Find gear that will benefit you in each category. Each week new gear will be featured for each part of the triathlon.

Boost Me Up

Feeling discouraged? Need some motivation? Find weekly inspirational stories and quotes to help fight plateaus that slow training down.

Weekly Recipe

Not sure of what to eat while training? Check out featured recipes designed to help you get the most out of training. Choose from breakfast, lunch, dinner, snack, post work out, and even desserts! Each week new recipes will be added to provide a wide variety to choose from.